Young Living offers a synergy of nine different strains with 17 billion live active cultures in a delayed-release capsule to deliver the cultures directly to your intestines. Life 9 is designed to give you the greatest possible benefits. It has nine strains to give you full-spectrum support, but what is interesting is that the best time to take it is at night just before bed or a few hours after dinner on an empty stomach. You should take this without any other supplement. Once you swallow it, it goes to work. All those beautiful healthy bacteria helping support your beautiful gut! It is said that 85% of all our issues stem from gut issues. You may take these every day or at least 3-4 times a week. This may also be used as a way to rapidly support your gut when you are feeling a dip in your immunity by consuming 5-6 at once right before bed. This is only to be done as needed and no more than once a month. Life 9 will help to regulate your bowel movements. If you take too many for too long you may experience diarrhea. When you are having one bowel movement per full meal per day that is the right consistency, but not too soft and not too hard, this means your gut is working correctly. There are no essential oils in Life 9.
Directions for use: Take 1 capsule every night following a meal or as needed. Refrigerate after opening.