Madison Sha is a movement and connection specialist. She recently moved back home to Kansas City after spending the last three years dancing professionally in Los Angeles, California with Diavolo. Madison is also a certified movement therapist and creative dance educator. She has served veterans, college students, children with special needs, and foster care families through her movement therapy practice. We are very excited to introduce movement meditation as a form of movement therapy to the Kansas City community!
Movement meditation will incorporate aspects of movement therapy and meditation practices. Movement therapy is a technique that uses repetitive rhythmic movements to find a flow state. Movement therapy is proven to enhance cognitive and emotional wellbeing.