Valerian

Plant Origin: Belgium, Croatia

Historical Data: During the last three decades, valerian has been clinically studied for its tranquilizing properties. Researchers have pinpointed the sesquiterpenes valerenic acid and valerone as the active constituents that exert a calming effect on the central nervous system. 

Fragrant Influences: Calming, relaxing, grounding, emotionally balancing

Application: apply 2-4 drops on location; apply on chakras and/or Vita Flex points; inhale directly, diffuse

Valerian Vitality: take as a dietary supplement

Refer to the Essential Oils Desk or Pocket Reference for more information.