The Well
ONLINE WELLNESS STUDIO
holistic health | wellness | self-care
Subscribe today!
Our online wellness studio offers tools to support self-care at home or on the go, including sound healing, yoga, wellness coaching, and more. Sign up for unlimited access today!
Includes 24/7 access to:
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Health on Track Guide
Is your health on track? Every day, we make thousands of choices. This guide offers a naturopathic holistic health approach to supporting a healthy lifestyle.
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Virtual Sound Healing Studio
Sound baths create a space for us to relax and enter into altered states of being, allowing us to enter into the alpha-theta optimum healing frequency. Sound healing can allow old energy patterns that no longer serve us to be removed and transformed.
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Virtual Yoga Studio
Yoga classes for all levels of experience on-demand. Yoga offers a multitude of benefits, including improved flexibility, strength, stress reduction, better posture, enhanced breathing, increased mindfulness, pain management, improved sleep, and emotional well-being. It can also promote better cardiovascular health, balance, and weight management. With consistent practice, yoga can help individuals achieve a sense of physical, mental, and emotional well-being.
Experience the energy of live-recorded sound healing — anytime, anywhere.
Unlimited access to a library of 160+ hours of video content
Download and print available ebooks/guides
Cancel anytime
Plus:
Classes & Webinars
The Well is an online learning experience and virtual wellness support platform featuring a growing collective of health and wellness practitioners.
Wellness Consultation
Members of The Well can schedule a complimentary one-on-one virtual wellness coaching session and access our printable e-book as a guide to support your journey. ($120 value)
Community
Connect with our community, join our monthly Zoom meet-ups, and get special offerings and discounts to our events and services!
Sign up to access everything in The Well:
or become a member of our
ONLINE SOUND HEALING STUDIO
Unlimited, anytime access to our growing collection of sound healing content featured in The Well. New sessions are added every month.
Contact us to inquire about The Well partnerships.
Apply here to become an affiliate of The Well.