The Well
ONLINE WELLNESS STUDIO
holistic health | wellness | self-care
Subscribe today!
Unlimited access to our resource library featuring wellness and self-care support, including our virtual sound bath studio, yoga studio, and much more, with new content added each month. Save 20% with our Yearly Membership option.
Includes 24/7 access to:
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Health on Track Guide
Is your health on track? Every day, we make thousands of choices. This guide offers a naturopathic holistic health approach to supporting a healthy lifestyle.
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Virtual Sound Healing Studio
Sound baths create a space for us to relax and enter into altered states of being, allowing us to enter into the alpha-theta optimum healing frequency. Sound healing can allow old energy patterns that no longer serve us to be removed and transformed.
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Virtual Yoga Studio
Yoga classes for all levels of experience on-demand. Yoga offers a multitude of benefits, including improved flexibility, strength, stress reduction, better posture, enhanced breathing, increased mindfulness, pain management, improved sleep, and emotional well-being. It can also promote better cardiovascular health, balance, and weight management. With consistent practice, yoga can help individuals achieve a sense of physical, mental, and emotional well-being.
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Virtual Fitness Studio
Fitness classes on-demand. Engaging in regular fitness activities offers a range of benefits, including improved cardiovascular health, increased strength and endurance, weight management, enhanced mood and mental well-being, reduced risk of chronic diseases, better sleep, increased energy levels, and improved overall quality of life.
A library of 160+ hours of video content
Download and print available ebooks/guides
Cancel anytime
Plus:
Classes & Webinars
The Well is an online learning experience and virtual wellness support platform featuring a growing collective of health and wellness practitioners.
Wellness Consultation
Schedule your complimentary one-on-one virtual wellness coaching session and access our printable e-book as a guide to support your journey (total value $80).
Community
Connect with our community, join our weekly Zoom meet-ups, and get special offerings and discounts to our events!
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or become a member of our
ONLINE SOUND HEALING STUDIO
Get anytime access to our growing collection of sound healing content. New sessions added every month.
Contact us to inquire about The Well partnerships.
Apply here to become an affiliate of The Well.